High-tech Footwear for Low-tech Hiking
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High-tech Footwear for Low-tech Hiking

As with most specialized outdoor gear, footwear has become lighter, more durable and versatile, while at the same time not sacrificing in the critical areas of support, cushioning and perhaps most importantly, comfort.

Written by Mike McQuaide
 

Runners Lead the Way

Many of the advancements in hiking footwear have come through the recent popularity surge in trail running. In the quest to offer running shoes tough enough to withstand the rigors of bounding over rocks, roots, mud and more, manufacturers have had to come up with lighter and stronger shoes and boots.

These days, in fact, many hiking boots resemble beefed-up trail-running shoes, cut higher to cover the ankles and keep rocks and other trail debris from getting in. More and more, synthetic fabrics such as polyester and nylon – often used in combination with Gore-Tex and similar waterproof yet breathable materials – are replacing the traditional all-leather hiking boot construction. They’re lighter and often less expensive than all-leather boots. Combination synthetic-and-leather boots are available as well. And there’s more good news: hiking boots made from these materials – or these combinations of materials – usually break in more quickly.

Strong Support

Structurally, the metal shanks formerly used in most traditional hiking boots to provide stability have been replaced by plastic or nylon, which are just as strong, but lighter. For protection from rock bruising, thermoplastic urethane plates are often used in the forefoot area. These provide stability too, particularly when carrying heavy packs.

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In addition, innovations such as air cushioning and molded EVA or polyurethane provide comfort and shock absorption over long, rocky hikes. Advances in the construction of rubber outsoles offer further protection from the elements, as well as improved grip and long-term wear.

Light Support

Boots toward the light-duty end of the hiking shoe spectrum are more breathable and comfortable; the quicker break-in time means fewer blisters and more smiles.

A recent hiking boot phenomenon isn’t a boot at all, but rather a sandal. First used by river rafters, sport sandals have given rise to hiking sandals. With their open-air design – a combination of nylon straps, mesh and, in some cases, even leather – they’re perfect for day hiking in especially hot climates and/or places that require water crossings.

Low-tech though hiking may be, there isn’t a footwear style that hasn’t benefited from recent advances. Which means there isn’t a hiker who hasn’t benefited too. Lucky you.
 
 

High-tech Footwear for Low-tech Hiking


Mike McQuaide is the author of several guidebooks including “Day Hike! North Cascades” and “Day Hike! Central Cascades” (Sasquatch Books).

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